Homemade magnesium lotion to put on your feet at night.  Magnesium deficiency is a major problem for everyone on planet earth right now.   This will correct most health problems within a small time period.  Magnesium is absorbed through the skin easier and more efficiently than almost any other method.  I'm not a doctor or medical practioner, so you may want to consult yours before using.  With this comes a message from one of your guides as an added bonus.   Thank you for supporting me and my daughter.